Hi Everyone, I'm running a mental health event for my colleagues at the University of Cambridge Festival of Wellbeing & I NEED YOUR HELP! Inspired by chats such as #TalkMH, I am posing 3 questions for discussion on Twitter which will also be used in real life for an interactive discussion at the event. This … Continue reading Mental Health Event at the University of Cambridge – I NEED YOUR HELP!
In this post, I'm going to share a concise version of my mental health story to illustrate how it is possible to achieve things which you can't even imagine when you're going through the excruciating lows of your mental health conditions.
This week has been a particularly busy one for me which included going to my GP on Wednesday to review my medication. Recently I posted about my experience of antidepressants (which is a positive one) but now I have a choice to make on whether or not to continue to take medication for my mental health. … Continue reading When is the Right Time to Stop Taking Antidepressants?
On Wednesday I will be returning to see my GP to review my medication just over a year after I began taking antidepressants to help manage my anxiety and subsequent depression. The end of 2015 and beginning of 2016 was one of the toughest periods I've been through with my mental health. My anxiety got a grip of me again and … Continue reading One Year On, How Antidepressants Helped Me Find Myself Again